New mothers need to take special care of their health, along with attending to the needs of the new born. Since they have also gone through a lot during their pregnancy and delivery, physically as well as emotionally, it is important to give ample attention to the health front, so that recovery is quick and you are back to your normal healthy shape in just a matter of some days. Keeping hale and hearty is essential as a new baby can exhaust you very soon, making your feel tired and jaded. The article brings some very useful health tips for new moms. Read on to know how to be a healthy mother.