Friday, 12 November 2010


Motherhood is one of the most important events in a woman's life. Breastfeeding is one of the finest things that you can give your child. With our busy lifestyle today mothers are too busy to breastfeed their child, they are extremely tired. Some mothers buy milk and do not breastfeed their kids. Breastfeeding is recommended as it has a number of advantages for both mother and child.

Breast milk contains a great deal of nutrients and antibodies and is very essential for the healthy growth of the baby. It helps to improve the immune system of the child. It prevents your baby from developing allergies and infections. A breastfed baby does not get sick very easily. It is a natural way to guard your baby against illnesses. It is helpful for the physical and mental growth of the baby. Also it helps to strengthen the relationship between mother and child.

Breastfeeding is not only essential for the baby; it is also good for your body. Studies have shown that breastfeeding helps to reduce heart diseases. It also brings down the risk of contracting ovarian, endometrial, osteoporosis and breast cancer. If you have decided to breastfeed you baby, here are some important tips that are listed below.

Your breasts might feel swollen after delivery. The remedy to this problem is to breast feed your baby.

It is important that you know how to hold your baby. You must ensure that both of you are comfortable in the position that you adopt to breastfeed your baby.

It is required that babies are breastfeed at regular intervals. Do not put restrictions on breastfeeding as this is the time when your baby will require all the nutrients.

You can use the time when your baby is sleeping to rest. You too need a lot of rest at this point and it is advised to do so.

Another of the most important tips is to drink a lot of water. This will keep your system hydrated and keep your body healthy.

Due to breastfeeding your nipples might get sore. It is important that you do not wear tight fitted clothing to enable the sore nipples to heal.

Also, while breastfeeding you might strain your shoulder or your back. It is therefore required that you use pillows and rest your back while breastfeeding.

Keep a watch on the medicines that you consume as these will go to your breast milk. Also you must avoid caffeine and alcohol at all costs.

Breastfeeding might cause pain in your nipples. It might also lead to bleeding. This is a fairly common occurrence and there are many products available in the market to relieve the pain in the nipples.

Breast milk is the perfect food for the baby. Although it might take some time to learn how to breastfeed your child, you will learn it in due course of time. These breastfeeding tips will help the mothers a great deal and will ensure that you are able to breastfeed your baby in the right manner.

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